November 28th
By Susan Smith Jones, PhD Get your new, healthy lifestyle off to a great start with these 12 age-defying, stress-busting, heart-strengthening, cancer-busting, energy-boosting and body-slimming Superfoods All of these Superfoods are easy to find in your supermarket or natural food store. Also, just make sure that they are included and available in your health-promoting kitchen.
November 28th
By Susan Smith Jones, PhD You can accomplish anything if you do not accept limitations. . . whatever you make up your mind to do, you can do. —Paramahansa Yogananda When I was 17, I learned the secrets to living a vibrantly healthy life, experiencing health bliss, and inviting joy to be my daily default [...]
November 28th
I don’t know why, but I never suffer from road rage. For whatever reason, I simply cannot tie my testosterone to a utilitarian mode of transport with sufficient tension to elicit an aggressive reaction. When a fellow driver flaunts the laws of the highway, or even forgoes an expected politeness, I never feel the need [...]
November 28th
Ramen noodles are actually quite appetizing, in an monosodium glutamate, fifteen cents a packet kind of way. There’s a smorgasbord of sixteen delicious flavors to choose from, all of which taste remarkably like boiled cardboard tatters sprinkled with fine, flavor-laced sand. If you ate ramen three times a day, you’d only have to eat the [...]
November 15th
Sometimes when you get stressed out you may feel like you want to do nothing more than to put your fist through something or someone! What’s holding you back? No, we are not saying you should go beat those who may be causing you stress to a pulp! But you can take out that stress [...]