December 6th
This is a recent interview Susan did with Nick Lawrence from “Straight Talk”. Not only does she talk about remedies for anxiety and stress but also fatigue, headache, stomach ache, aging and weight control, just to name a few! Audio recording of Susan Smith Jones’s interview
Read more of Health Expert Talks About Stress Relief and More…
December 6th
By Leslie Torburn, DPT “Time was invented so that everything wouldn’t happen at once.” Albert Einstein Do you ever feel like you have way too much to do and not enough time to do it? Feeling Overwhelmed by a “to do” list that seems like it will take more time than is available to you [...]
November 30th
By Dr. Robert Puff, Ph.D. The following article describes how false or quick forgiveness and underlying anger can be the source of depression. The article demonstrates how Anger Work can alleviate the pain of depression and bring about genuine forgiveness, thus strengthening a relationship.
Read more of Anger Work to Ease Depression and Achieve Forgiveness…
November 28th
By Susan Smith Jones, PhD Get your new, healthy lifestyle off to a great start with these 12 age-defying, stress-busting, heart-strengthening, cancer-busting, energy-boosting and body-slimming Superfoods All of these Superfoods are easy to find in your supermarket or natural food store. Also, just make sure that they are included and available in your health-promoting kitchen.
November 28th
By Susan Smith Jones, PhD You can accomplish anything if you do not accept limitations. . . whatever you make up your mind to do, you can do. —Paramahansa Yogananda When I was 17, I learned the secrets to living a vibrantly healthy life, experiencing health bliss, and inviting joy to be my daily default [...]