February 24th
Drink a Cold Beer “Honey, why don’t you drink a cold beer?” She says. My mind races behind the newspaper. What’s this? Did she crash the car? Go on one of those shopping trips with her sister? God forbid she booked us tickets to a musical? I placidly mull over her question with no outward [...]
December 6th
By Leslie Torburn, DPT “Time was invented so that everything wouldn’t happen at once.” Albert Einstein Do you ever feel like you have way too much to do and not enough time to do it? Feeling Overwhelmed by a “to do” list that seems like it will take more time than is available to you [...]
November 28th
By Susan Smith Jones, PhD Get your new, healthy lifestyle off to a great start with these 12 age-defying, stress-busting, heart-strengthening, cancer-busting, energy-boosting and body-slimming Superfoods All of these Superfoods are easy to find in your supermarket or natural food store. Also, just make sure that they are included and available in your health-promoting kitchen.
November 28th
By Susan Smith Jones, PhD You can accomplish anything if you do not accept limitations. . . whatever you make up your mind to do, you can do. —Paramahansa Yogananda When I was 17, I learned the secrets to living a vibrantly healthy life, experiencing health bliss, and inviting joy to be my daily default [...]
November 28th
I don’t know why, but I never suffer from road rage. For whatever reason, I simply cannot tie my testosterone to a utilitarian mode of transport with sufficient tension to elicit an aggressive reaction. When a fellow driver flaunts the laws of the highway, or even forgoes an expected politeness, I never feel the need [...]